Our 2-day Mental Health First Aid (MHFA) course is designed to equip you with the knowledge, confidence, and practical skills to recognise signs of mental ill-health and offer appropriate support. You’ll also learn how to look after your own wellbeing and contribute to a more supportive environment in your workplace or community.
This course is suitable for anyone who wants to deepen their understanding of mental health and promote psychological safety across teams, industries, and frontline roles.
Mental Health First Aid is aimed at:
This course is ideal for:
To attend this course, you must:
This course helps you build confidence, communication and compassion around mental health topics, including:
Paramedic-led — Our instructors work actively in prehospital care, bringing real-world knowledge into every session.
Realistic Simulation — We focus on realistic, scenario-based training to build true competence.
Small Class Sizes — More one-on-one time with trainers, ensuring a supportive learning environment.
Flexible Delivery — Train at our South Wales centre or arrange on-site training at your location.
Career-Focused Courses — Build skills recognised across healthcare, security, outdoor industries, and emergency services.
Pathway to Paramedic Practice — Start your journey with our FREC 3 and FREC 4 qualifications.